[GCFL-discuss] (no subject)

[gcfl-discuss at gcfl.net]

Siarlys,  Food is not the enemy.  Sitting still is.  My mom was obese and
she had surgery done on her stomach and lost all the weight.  I exercise
every morning at 4:30 am for an hour.  I do not want to end up like my mom.
I am considered overweight by my doctor, but you wouldn't know it by looking
at me.  I weigh 180 and am 5'8".  I am supposed to weigh between 135 and 165
for my height.  I have been 180 since my second child and never lost it.  I
am fine just the way I am.  I exercise and (don't) eat Healthy.  If I were
to eat healthy (Starve myself to death) I probably would weigh 90 lbs like I
did in High School.  But hey, I am building muscle mass and hopefully that
will make up for all the corporate lunches that I have at work during the
week! :)
:)
Yolanda Cruz
Office Manager/Executive Assistant
Business for Life
7210 East State Street
Rockford, IL  61108
Phone: (815) 391-9241
Fax: (815) 227-5757
www.businessforlife.biz
www.home.earthlink.net/~vanidosa27
----- Original Message ----- 
From: <gcfl-discuss at gcfl.net>
To: "Yolanda" <Yolanda.c at businessforlife.biz>
Cc: "Discussion of the Good, Clean Funnies List" <gcfl-discuss at gcfl.net>
Sent: Wednesday, May 26, 2004 9:23 PM
Subject: Re: [GCFL-discuss] (no subject)


> I cook almost all my own meals at home, and I don't have much trouble
> with how much I eat or gaining weight. If there is too much, I can eat it
> for another meal later. Part of the obesity epidemic may be people
> working so many hours to make money to spend on eating out more often
> because they are too tired to cook at home.
>
> Of course I get my exercise for free, without paying for a gym
> membership, because I don't own a car.
>
> Siarlys
>
>
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