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Nutritious Eating Date: Sent Monday, September 10, 2012 Category: None

Rating: 4.23/5 (195 votes) Click a button to cast your vote

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According to a recent article I just read on nutrition, eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plate with bright colors: Greens, Reds, Yellows.

In fact, I did that this morning. I had an entire bowl of M&M's. It was delicious! I never knew eating right could be so easy.

Received from Thomas Ellsworth.